Frequently asked questions

That's right — distance Reiki is given entirely remotely. You relax in your own home and Caroline connects to your energy at your agreed appointment time. There's no video call to be on and nothing to set up; you simply rest and receive.

Many people find it every bit as powerful. Because Reiki works with energy rather than physical touch, distance is no barrier. A lot of clients actually prefer it, because being in their own comfortable space helps them relax more deeply than they might elsewhere.

Wonderfully little. Find somewhere warm and quiet to lie down, fully clothed, where you won't be disturbed. Silence your phone, perhaps put on soft music, and simply allow yourself to relax. You don't need to concentrate, meditate or "do" anything — just be still and open to receiving.

Everyone is different. Common experiences include warmth, gentle tingling, a heavy sink-into-the-bed relaxation, or simply drifting off to sleep. Some feel an emotional release. And if you don't notice much during the session itself, that's completely normal — the benefits often unfold over the following hours and days.

Sessions are 30 or 60 minutes. Many people enjoy a one-off whenever they need a reset, while others find a regular rhythm — often monthly — helps them feel their best. There's no obligation; Caroline will happily suggest what might suit you.

Reiki is gentle, non-invasive and safe to receive alongside any conventional treatment. However, it is a complementary therapy that supports relaxation and wellbeing — it is not a substitute for medical advice, diagnosis or treatment. Please always continue to follow the guidance of your GP or healthcare provider.

Payment details are arranged simply when you book — Caroline will let you know the options. If you need to rearrange, please give as much notice as you can so your time can be offered to someone else.

Completely. Anything you share before, during or after your session is treated with the utmost privacy and care, and is never shared with anyone else.

Absolutely — a Reiki session is a beautiful, thoughtful gift. Gift vouchers are available on request; just get in touch and Caroline will arrange everything for you.